hello, friends of the world

here are some of my dynamic past life & professional experiences:

  • Bachelor of Clinical Dietetics and Nutritions (Monash University)

  • Lifestyle Consultant/Diversional Therapist (Low care & Dementia Specific Unit)

  • Surgical Administration (Public & Private Health Sector)

  • Sustainable Floristy & Event Styling

  • Level 2 Tibetan Singing Bowl Therapy

  • Level 4 Peter Hess Sound Massage Therapy

  • Sound Relaxation Fascia & Sound Course


My Values

The core of my values has been moulded by a lifetime of my own personal experience healing myself from an autoimmune condition and how I navigated through the darkest time to find light, balance and harmony again and again as an immigrant, an empath and a woman.

Deep listening

Listen deeply and with curiosity to your own body. Listen beyond the noises of your own judgement and “common knowledge”. Listen to the whispers of your body’s wisdom, especially, when things hit rock bottom. Listen and the way will be told.

Trust

Tether yourself to a level of inner trust, no matter how vague it can feel at times. That gut instinct, that intuition that almost does not make sense but the feeling is strong and unmistakable. As if a sacred command for you to follow. Trust yourself and follow through. Your body will always tell you.

Trying

Try. Nothing changes unless you try. Nothing moves unless you start acting on your instinct & intuition. Don’t become a victim of overthinking or procrastination. Just Try It.

Devotion

Devotion is discipline with a lot of heart. The healing journey and transformation is not about perfection. It is OK to falter. It is OK to relapse. It is human. Each time, we learn more about ourselves and how to create our own medicine more effectively.